Health & Longevity

Longevity Testing
Cape Town.

Objective health and fitness insights to support informed decisions about long-term wellbeing.

What It Is

A clinical baseline for long-term health.

Longevity testing is offered at our practice in collaboration with a specialist testing partner. It evaluates the physical markers most closely linked to healthy ageing — strength, balance, endurance and movement quality — and gives you a personal, objective baseline.

It's available to professionals, active adults, older adults and athletes who want to understand their physical health more clearly.

What We Test

A multi-domain evaluation

Strength testing
Grip strength
Balance & proprioception
Core endurance
Movement quality
Mobility screening
Your Report

What you receive

A Personalised Report

A summary of your results and what they mean for your long-term health.

Benchmarking

Your results in context, so you know where you stand.

Recommendations

Practical priorities for improving the areas that matter most.

Enquire About Longevity Testing

Available Monday to Friday by appointment in Green Point.